vegan protein

Discover the benefits of vegan protein and learn how it can support your health and fitness goals with our informative blog posts. Explore plant-based protein sources, delicious recipes, and practical tips for incorporating vegan protein into your diet.

A scoop of protein powder surrounded by exercise items and a tape measure

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Pea Protein vs Whey Protein

Lily and Loaf Blog - 19 Feb, 2020

Pea protein and whey protein offer unique benefits for fitness, weight management, and overall health. Learn which one fits your diet and lifestyle.

A breakfast smoothie with fruits and vegetables.

Nutrition & Wellbeing Supplements Lifestyle Diet Health Food Weight Management Protein

Are breakfast smoothies good for weight loss?

Lily and Loaf Blog - 19 Aug, 2024

Discover how breakfast smoothies can aid weight loss when part of a balanced diet and active lifestyle. Packed with nutrients, they’re a great start to the day!

This image serves as the header for a blog post discussing plant-based protein sources and their benefits for a healthy diet

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Best plant-based protein sources

Lily and Loaf Blog - 10 Sep, 2024

Boost your nutrition with plant-based proteins! Learn the benefits of tofu, lentils, and chickpeas, plus Lily & Loaf’s premium protein powders for a healthy, balanced lifestyle.